A South African bodybuilding champion has died from horrific injuries after he attempted to backflip but went badly wrong during a competition.
Sifiso Lungelo Thabete, a 23-year-old South African bodybuilder, broke his neck after landing on his head in front of horrified crowd. According to Body Building South Africa, "Sifiso had a signature backflip" he liked to perform on stage.
In a video posted online, Sifiso is seen entering a gymnasium and whipping up the watching crowd by flexing his muscles. Then he runs on to a gym mat and jumps in the air to attempt the back flip. His body failed to gain enough momentum to rotate and landed on the back of his head. Worried officials raced toward him when he remained motionless on the mat.
The horrific accident happened on Saturday at a competition in South Africa. Sifiso was a former IFBB junior world champion and was tipped for a big future.
RABAT, Morocco (AP) — Mohamed Salah scored and Egypt eliminated defending champion Ivory Coast to move into the Africa Cup of Nations semifinals after a 3-2 victory on Saturday.
Salah nabbed his fourth goal of the tournament — Egypt’s third of the game — in the 52nd minute and the Pharaohs needed it as Ivory Coast threatened to come back twice from two goals down.
But Egypt held on in Agadir despite relentless Ivorian pressure and booked a semifinal date with 2021 champion Senegal in Tangier on Wednesday.
“We just fight for our country and hopefully we go through the next game as well," Salah said. "It’s (a) tough opponent, of course, and we give our best.”
Ivory Coast had a woeful start as Franck Kessie lost the ball in midfield after a poor touch and Odilon Kossounou fell over instead of cutting out Emam Ashour’s ball for Omar Marmoush, who scored in the fourth minute.
Ramy Rabia produced a brilliant block to preserve the lead then scored himself with a header from a corner in the 32nd.
Ivory Coast finally pulled one back in the 40th when Egypt defender Ahmed Fotouh bundled in a dangerous Yan Diomande free kick that Kossounou headed on.
Salah restored Egypt’s two-goal cushion early in the second half when Rabia caught the Ivorian defense out with a long ball for Ashour, who set up Salah with the outside of his boot.
Guéla Doué pulled one back again with his heel in a goalmouth scramble after goalkeeper Mohamed El-Shenawy clawed the ball away in the 73rd, but the Elephants' equalizer never came.
Egypt is bidding for a record-extending eighth title.
Victor Osimhen scored one goal and set up another for Nigeria to down Algeria 2-0 for its place in the semifinals.
“We shouldn’t focus on my personal performance. We should focus on the team effort,” Osimhen said after a week in which he dominated headlines for his on-field argument with teammate Ademola Lookman in their previous game.
The Super Eagles, who had a far from ideal preparation with reports of bonuses not being paid, will face host Morocco in the second semifinal in Rabat on Wednesday.
They needed patience in Marrakech against the team with the best defense in the tournament after failing to take their chances in the first half — Akor Adams fired over when he had only Luca Zidane in the Algeria goal to beat, and Calvin Bassey had another effort cleared off the line.
Osimhen finally scored after the break when he headed the ball back across Zidane’s direction of movement from Bruno Onyemaechi’s cross.
It was the first goal at the tournament conceded by Zidane, whose parents were in the stands again.
But it was quickly followed by the second.
Patient buildup play preceded Alex Iwobi’s pass to Osimhen, who unselfishly played across for Adams, who eluded the out-rushing Zidane and poked the ball into the empty net in the 57th.
Algeria coach Vladimir Petković reacted with three changes including the withdrawals of captain Riyad Mahrez and star forward Ibrahim Maza but there was nothing the Fennec Foxes could do to get back in the game against the confident and assured Nigerians, who remained in control throughout.
Scuffles broke out after the game involving players and team officials, while referee Issa Sy was shielded from irate Algeria staff and escorted off the field.
Three-time champion Nigeria, which lost the final to Ivory Coast in the last edition, is bidding to win the title for the first time since 2013. It would help make up for the disappointment of failing to qualify for the World Cup — in contrast to Algeria.
Morocco and Senegal booked their semifinal places on Friday with wins over Cameroon and Mali, respectively.
AP at the Africa Cup: https://apnews.com/hub/africa-cup-of-nations
Egypt's Mohamed Salah, left, celebrates after scoring his side's third goal during the Africa Cup of Nations quarterfinal soccer match between Egypt and Ivory Coast, in Agadir, Morocco, Saturday, Jan. 10, 2026. (AP Photo/Mosa'ab Elshamy)
Egypt's Mohamed Salah celebrates after scoring his side's third goal during the Africa Cup of Nations quarterfinal soccer match between Egypt and Ivory Coast, in Agadir, Morocco, Saturday, Jan. 10, 2026. (AP Photo/Mosa'ab Elshamy)
Egypt's Mohamed Salah, right, scores his side's third goal during the Africa Cup of Nations quarterfinal soccer match between Egypt and Ivory Coast, in Agadir, Morocco, Saturday, Jan. 10, 2026. (AP Photo/Mosa'ab Elshamy)
Nigeria's Calvin Bassey, front, and Algeria's Redouane Berkane challenge for the ball during the Africa Cup of Nations quarterfinal soccer match between Nigeria and Algeria, in Marrakech, Morocco, Saturday, Jan. 10, 2026. (AP Photo/Themba Hadebe)
Algeria's Fares Chaibi, left, and Nigeria's Akor Adams challenge for the ball during the Africa Cup of Nations quarterfinal soccer match between Nigeria and Algeria, in Marrakech, Morocco, Saturday, Jan. 10, 2026. (AP Photo/Themba Hadebe)
Algeria's Rafik Belghali, left, and Nigeria's Akor Adams challenge for the ball during the Africa Cup of Nations quarterfinal soccer match between Nigeria and Algeria, in Marrakech, Morocco, Saturday, Jan. 10, 2026. (AP Photo/Themba Hadebe)
Nigeria's Victor Osimhen celebrates with teammates after scoring the opening goal during the Africa Cup of Nations quarterfinal soccer match between Nigeria and Algeria, in Marrakech, Morocco, Saturday, Jan. 10, 2026. (AP Photo/Themba Hadebe)
Nigeria's Victor Osimhen controls the ball during the Africa Cup of Nations quarterfinal soccer match between Nigeria and Algeria, in Marrakech, Morocco, Saturday, Jan. 10, 2026. (AP Photo/Themba Hadebe)
