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From fat mom to fit mom: former Miss Korea's secret of lose weight is '8 Tablespoons Diet'

Mommy is goddess!

Former Miss Korea Park Sherry becomes squidgy round the edges after getting married and delivering babies. However, she successfully lost 17 kilograms in three months by following the "Eight Tablespoons Diet".

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Park Sherry won the 2006 Miss Korea competition and she was a curvy woman who looked quite fit at that time. Her willowy body was the dream shape for every woman! But Sherry gave birth to two children after getting married, which made her out of shape.

She did not just give up on herself and decided to become fit again by a special diet.

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"Eight Tablespoons Diet" requires the people who are on diet to eat some fruit before the meal and allocate the rice into 8 tablespoons. Each spoon of rice should be eaten with different dishes so as to guarantee the balance of nutrition.

Sherry had insisted the diet for three months and she also took part in hot yoga and Pilates, which helped her successfully lose 17kg. Her slim shape comes back now!

Online Photo

Online Photo

Online Photo

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"Eight Tablespoons Diet" is a secret of losing weight created by South Korean groups Girls' Generation and now Park sherry is a successful example of losing weight with this secret!