CHARLOTTE, N.C. (AP) — Hunter Renfrow remembers being cut by the Las Vegas Raiders on March 13, 2024, and not even caring all that much.
He had no desire to play football.
Physically, he felt awful. He’d lost 35 pounds, went a week with a 103-degree fever and was completely zapped of the energy and fire he was once known to bring to the football field. Running routes, catching passes and being blasted by defensive backs was the last thing on his mind.
But after being diagnosed with a severe case of ulcerative colitis, a chronic inflammatory bowel disease that causes inflammation and ulcers in the lining of the large intestine and rectum, the 2021 Pro Bowler is now feeling like himself again. He’s trying to make an NFL comeback with the Carolina Panthers, the team he rooted for as a kid growing up in Myrtle Beach, South Carolina.
Dabo Swinney, his college coach at Clemson, believes if anyone can make it back it's Renfrow.
“You’re playing football at the highest level and he just couldn’t eat,” Swinney said. “It affected him, and he was really done (with football). I didn’t think he was gonna play again.”
Neither did Renfrow.
“I was like, I’m never playing a football again,” Renfroe said. “Like when you feel like that, you feel like you’re letting your teammates down.”
Renfrow’s problems surfaced late in the 2021 season in which he caught a career-high 103 passes for 1,038 yards and nine touchdowns. He noticed his energy level had dropped off significantly and he could never seem to get it all the way back, even after taking a month off to prep for his first Pro Bowl appearance.
The Raiders rewarded Renfrow with a two-year, $32 million contract extension that offseason, but he never came close to reaching that level of production again. He caught just 36 passes for 330 yards and two touchdowns in 2022 and 25 passes for 255 yards and no touchdowns in 2023, leading to his release.
But after several hospital visits and a referral to a Charlotte-area pediatrician, Renfrow finally received a diagnosis. He began receiving treatment, started a new diet and saw his appetite return. By September he'd put back on the 35 pounds he'd lost and then some.
His energy returned.
He played pickleball, basketball and golf and the competitive juices began to return.
As the 2024 NFL season went out without him, Renfrow privately began discussing a possible comeback with Swinney, who has remained a close friend and father figure.
“I was like Hunter, listen, you know you’re gonna be 40 one day," Swinney said. “So if you got more left in you ...”
In January, Renfrow took Swinney’s advice and began to work his way back into football shape. He asked his agent if the Panthers might be interested in giving him a workout. They were, and that ultimately led to a one-year, $1.22 million contract that included a modest $50,000 signing bonus.
It was a no-lose proposition for the Panthers.
But if Monday is any indication, Renfrow might just be a solid under-the-radar free agent addition for the Panthers.
With Swinney observing from the Panthers sideline as a guest of coach Dave Canales, the 5-foot-10 Renfrow made two impressive catches reminiscent of the player who went from walk-on to catching the game-winning touchdown pass with 1 second remaining in Clemson's dramatic 35-31 win over Alabama in the national championship game in the 2016 season.
Renfrow said he feels appreciative as he continues “pushing toward something special.”
While the unimposing Renfrow may look like an ordinary guy off the field, Swinney said that when he puts on the pads he "turns into Superman.”
“He catches it. He makes plays,” Swinney said. “He understands the leverage and influence and route-running and break points and how to set things up and how to play with his hands at full speed. And he’s just got elite change of direction. ... But he’s a little guy that plays really big, and is really crafty. Just his ability to separate and change direction, that’s hard to find.”
Renfrow is no lock to make the Panthers roster.
The Panthers have upgraded their wide receiver position in recent years, drafting Xavier Legette and Tetairoa McMillan in the first round in 2024 and 2025, respectively. They also have veteran wide receivers Adam Thielen and David Moore, and the team remains high on last year’s surprise undrafted rookie standout Jalen Coker.
But Canales likes what he's seen so far from Renfrow.
“He looks like the Hunter that I remember,” Canales said.
Canales said Renfrow began to show a burst during the team’s OTAs in the spring, and he’s been pleased with his development ever since, citing the five-year NFL veteran's knowledge of coverages and leverages and ability to attack defenses.
The next month will go a long way toward determining whether Renfrow is able to make it all the way back.
Either way, at least he has his health.
“I’m just pulling for him,” Swinney said. “He’s having fun again. He’s 29 and so I’m just happy that he’s back out here. If he stays healthy he’ll do what Renfrow does. That’s just who he is.”
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Carolina Panthers wide receiver Hunter Renfroe speaks to the media on Monday, July 28, 2025 in Charlotte, N.C. (AP Photo/Steve Reed)
WASHINGTON (AP) — Sluggish December hiring concluded a year of weak employment gains that have frustrated job seekers even though layoffs and unemployment have remained low.
Employers added just 50,000 jobs last month, nearly unchanged from a downwardly revised figure of 56,000 in November, the Labor Department said Friday. The unemployment rate slipped to 4.4%, its first decline since June, from 4.5% in November, a figure also revised lower.
The data suggests that businesses are reluctant to add workers even as economic growth has picked up. Many companies hired aggressively after the pandemic and no longer need to fill more jobs. Others have held back due to widespread uncertainty caused by President Donald Trump’s shifting tariff policies, elevated inflation, and the spread of artificial intelligence, which could alter or even replace some jobs.
Still, economists were encouraged by the drop in the unemployment rate, which had risen in the previous four straight reports. It had also alarmed officials at the Federal Reserve, prompting three cuts to the central bank's key interest rate last year. The decline lowered the odds of another rate reduction in January, economists said.
“The labor market looks to have stabilized, but at a slower pace of employment growth,” Blerina Uruci, chief economist at T. Rowe Price, said. There is no urgency for the Fed to cut rates further, for now."
Some Federal Reserve officials are concerned that inflation remains above their target of 2% annual growth, and hasn't improved since 2024. They support keeping rates where they are to combat inflation. Others, however, are more worried that hiring has nearly ground to a halt and have supported lowering borrowing costs to spur spending and growth.
November's job gain was revised slightly lower, from 64,000 to 56,000, while October's now shows a much steeper drop, with a loss of 173,000 positions, down from previous estimates of a 105,000 decline. The government revises the jobs figures as it receives more survey responses from businesses.
The economy has now lost an average of 22,000 jobs a month in the past three months, the government said. A year ago, in December 2024, it had gained 209,000 a month. Most of those losses reflect the purge of government workers by Elon Musk's Department of Government Efficiency.
Nearly all the jobs added in December were in the health care and restaurant and hotel industries. Health care added 38,500 jobs, while restaurants and hotels gained 47,000. Governments — mostly at the state and local level — added 13,000.
Manufacturing, construction and retail companies all shed jobs. Retailers cut 25,000 positions, a sign that holiday hiring has been weaker than previous years. Manufacturers have shed jobs every month since April, when Trump announced sweeping tariffs intended to boost manufacturing.
Wall Street and Washington are looking closely at Friday's report as it's the first clean reading on the labor market in three months. The government didn’t issue a report in October because of the six-week government shutdown, and November’s data was distorted by the closure, which lasted until Nov. 12.
The hiring slowdown reflects more than just a reluctance by companies to add jobs. With an aging population and a sharp drop in immigration, the economy doesn't need to create as many jobs as it has in the past to keep the unemployment rate steady. As a result, a gain of 50,000 jobs is not as clear a sign of weakness as it would have been in previous years.
And layoffs are still low, a sign firms aren't rapidly cutting jobs, as typically happens in a recession. The “low-hire, low-fire” job market does mean current workers have some job security, though those without jobs can have a tougher time.
Ernesto Castro, 44, has applied for hundreds of jobs since leaving his last in May. Yet the Los Angeles resident has gotten just three initial interviews, and only one follow-up, after which he heard nothing.
With nearly a decade of experience providing customer support for software companies, Castro expected to find a new job pretty quickly as he did in 2024.
“I should be in a good position,” Castro said. “It’s been awful.”
He worries that more companies are turning to artificial intelligence to help clients learn to use new software. He hears ads from tech companies that urge companies to slash workers that provide the kind of services he has in his previous jobs. His contacts in the industry say that employees are increasingly reluctant to switch jobs amid all the uncertainty, which leaves fewer open jobs for others.
He is now looking into starting his own software company, and is also exploring project management roles.
December’s report caps a year of sluggish hiring, particularly after April's “liberation day” tariff announcement by Trump. The economy generated an average of 111,000 jobs a month in the first three months of 2025. But that pace dropped to just 11,000 in the three months ended in August, before rebounding slightly to 22,000 in November.
Last year, the economy gained just 584,000 jobs, sharply lower than that more than 2 million added in 2024. It's the smallest annual gain since the COVID-19 pandemic decimated the job market in 2020.
Subdued hiring underscores a key conundrum surrounding the economy as it enters 2026: Growth has picked up to healthy levels, yet hiring has weakened noticeably and the unemployment rate has increased in the last four jobs reports.
Most economists expect hiring will accelerate this year as growth remains solid, and Trump's tax cut legislation is expected to produce large tax refunds this spring. Yet economists acknowledge there are other possibilities: Weak job gains could drag down future growth. Or the economy could keep expanding at a healthy clip, while automation and the spread of artificial intelligence reduces the need for more jobs.
Productivity, or output per hour worked, a measure of worker efficiency, has improved in the past three years and jumped nearly 5% in the July-September quarter. That means companies can produce more without adding jobs. Over time, it should also boost worker pay.
Even with such sluggish job gains, the economy has continued to expand, with growth reaching a 4.3% annual rate in last year's July-September quarter, the best in two years. Strong consumer spending helped drive the gain. The Federal Reserve Bank of Atlanta forecasts that growth could slow to a still-solid 2.7% in the final three months of last year.
FILE - A hiring sign is displayed at a grocery store in Northbrook, Ill., Tuesday, Jan. 21, 2025. (AP Photo/Nam Y. Huh)
