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Energising seniors via active ageing

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HK

Energising seniors via active ageing

2026-03-15 16:36 Last Updated At:03-17 13:08

Located in Tsing Yi, Ching Fu Jolly Net is redefining community support for the elderly. Subsidised by the Social Welfare Department and operated by Po Leung Kuk, the centre will officially open in mid-March, providing tailored services for seniors and their carers.

As one of three Jolly Net facilities managed by Po Leung Kuk, the centre aims to challenge traditional stereotypes of elderly care. By offering a diverse range of modern and engaging activities, it empowers seniors to lead fulfilling lives within their own communities.

These vibrant programmes have already become a significant draw for local residents, fostering a culture of active ageing.

Before retirement, Mr Sam So (right) navigated the city’s streets as a taxi driver, and now he has found a new outlet in the world of e-sports racing games.

Before retirement, Mr Sam So (right) navigated the city’s streets as a taxi driver, and now he has found a new outlet in the world of e-sports racing games.

Virtual vistas

After undergoing surgeries on both knees, Mr Sam So could not move and spent his days at home feeling bored. By chance, he saw the Po Leung Kuk Jolly Net nearby. Since they had an e-sports class, he decided to join.

Before retirement, Mr So navigated the city’s streets as a taxi driver and possessed a strong knack for car maintenance. Now, he has found a new outlet in the world of e-sports racing games, where he often outperforms younger players. 

“Life is vibrant and colourful now. I teach my friends the techniques I have learned and we play together.

“Everyone is happy. Recently, the centre even arranged for us to compete against some teenagers from Tuen Mun.

“We were lucky enough to win the championship. My friends and I were thrilled,” he added.  

The centre's diverse programmes take a holistic approach to wellness, enhancing both the physical health and mental well-being of its members.

Among those benefiting is Ms Lucia Tam. Previously struggling with poor health and requiring mobility assistance to walk, her life took a positive turn after she joined the centre. By actively participating in stretching and yoga classes, she has seen a significant improvement in her physical fitness and now enjoys a clearer, more vibrant mind.

Discovering the centre had opened was a happy accident and I thought why not give it a try.

“So, I became a member. Now, I never miss a stretching class and I also take part in yoga.

“I have noticed a real improvement in my body. I used to struggle with simple movements and needed help just to walk or sit. Since joining the centre, I have completely set aside all worries.

“This is why I am so eager to take part in activities here.” 

Ms Lucia Tam (left) previously struggled with poor health, but her life took a positive turn after joining the centre’s stretching and yoga classes.

Ms Lucia Tam (left) previously struggled with poor health, but her life took a positive turn after joining the centre’s stretching and yoga classes.

Golden opportunities

Po Leung Kuk Assistant Principal Social Services Secretary Rebecca Wong said traditional elderly centres often focus on basic care and social activities. While these services are important, she said they do not fully meet the expectations of younger seniors for growth and development.

“We aim to provide innovative and specialised activities that offer seniors more opportunities to develop their skills, showcase their abilities and achieve self-fulfilment,” she explained.

The centre offers a wide range of physical activities, including yoga classes, mountain climbing, canoeing and pickleball. These programmes are designed to help seniors maintain mobility, independence and overall health, while also providing opportunities to connect with nature.

To support emotional well-being, the centre also provides horticultural therapy, aroma therapy, art work sessions, latte art workshops and wine tasting activities.

These therapeutic programmes aim to reduce stress, alleviate anxiety and depressive symptoms, and help participants regulate their emotions.

To foster digital inclusion, the centre organises courses on artificial intelligence applications and e-sports activities. These initiatives empower seniors to keep pace with technological advancements, maintain mental agility through strategic thinking and strengthen their social bonds.

For many participants, Jolly Net is more than just a meeting point; it is a platform where they can showcase their talent, contribute to the community and lead fulfilling lives in their golden years.

Ms Rebecca Wong (left) says traditional elderly centres often focus on basic care and social activities, while they aim to provide activities that offer seniors opportunities to develop their skills.

Ms Rebecca Wong (left) says traditional elderly centres often focus on basic care and social activities, while they aim to provide activities that offer seniors opportunities to develop their skills.

Hong Kong Customs detects drug trafficking case involving incoming passenger at airport

Hong Kong Customs detected a drug trafficking case involving two incoming air passengers at Hong Kong International Airport yesterday (May 1) and seized about 12 kilograms of suspected cannabis buds with an estimated market value of about $2.3 million, and nine suspected duty-not-paid cigarettes.

A 37-year-old male passenger arrived in Hong Kong from Bangkok, Thailand yesterday. During customs clearance, Customs officers found a total of about 6kg of suspected cannabis buds in his carry-on baggage. The man was subsequently arrested. After a follow-up investigation, Customs officers further arrested a 34-year-old male passenger, who also arrived from Bangkok, Thailand, and was suspected to be connected with the case, at the airport on the same day. During baggage examination, Customs officers found a total of about 6kg of suspected cannabis buds and nine duty-not-paid cigarettes in his carry-on baggage.

After an investigation, the two arrested persons involved in the case have been jointly charged with one count of trafficking in a dangerous drug. Moreover, the 34-year-old arrestee has also been charged with one count of possession of dutiable goods and one count of failing to declare to a member of the Customs and Excise Service the possession of dutiable goods. The case will be brought up at the West Kowloon Magistrates' Courts on May 4.

Customs will continue to step up enforcement against drug trafficking activities through intelligence analysis. The department also reminds members of the public to stay alert and not to participate in drug trafficking activities for monetary return. They must not accept hiring or delegation from another party to carry controlled items into and out of Hong Kong. They are also reminded not to carry unknown items for other people.

Customs will continue to apply a risk assessment approach and focus on selecting passengers from high-risk regions for clearance to combat transnational drug trafficking activities.

Under the Dangerous Drugs Ordinance, trafficking in a dangerous drug is a serious offence. The maximum penalty upon conviction is a fine of $5 million and life imprisonment.

Under the Dutiable Commodities Ordinance, any person who imports, possesses, sells or buys dutiable commodities without a valid licence commits an offence. The maximum penalty upon conviction is a fine of $1 million and imprisonment for two years.

Members of the public may report any suspected drug trafficking activities to Customs' 24-hour hotline 182 8080 or its dedicated crime-reporting email account (crimereport@customs.gov.hk) or online form (eform.cefs.gov.hk/form/ced002).

Hong Kong Customs detects drug trafficking case involving incoming passenger at airport  Source: HKSAR Government Press Releases

Hong Kong Customs detects drug trafficking case involving incoming passenger at airport Source: HKSAR Government Press Releases

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