DH reminds public to take precautions against heat-related illnesses during very hot weather
The Centre for Health Protection (CHP) of the Department of Health (DH) today (August 10) reminded members of the public to take appropriate precautions against heat-related illnesses, such as heat cramps, heat exhaustion and heat stroke, during very hot weather.
The Centre for Health Protection, Photo source: reference image
In a high-temperature environment, excessive sweating and difficulty in heat dissipation can cause stress to the body. Members of the public should take the following precautions:
- Hydrate in a timely manner to prevent dehydration;
- Wear light-coloured, loose-fitting and breathable clothing to minimise heat absorption and facilitate perspiration and heat dissipation;
- Keep indoor areas well ventilated and maintain appropriate temperature and humidity, e.g. by opening windows or using a fan or air-conditioning;
- Avoid strenuous exercise and prolonged activities such as hiking or trekking;
- Arrange outdoor activities in the morning or the late afternoon, if possible, and bring enough water; and
- Avoid beverages containing caffeine, such as coffee and tea, as well as alcoholic beverages, which may speed up water loss through the urinary system.
In addition, infants and children, the elderly, pregnant women, individuals with chronic illnesses such as heart disease or high blood pressure, overweight people and outdoor/manual workers are more susceptible to heat stroke. These groups should pay special attention to the following:
- Infants and young children: Avoid going outside when the temperature is high. If they must go outside, adults should ensure they stay in places with moderate temperatures and good ventilation or air-conditioning. Infants and young children should never be left unattended in a confined space such as a vehicle;
- The elderly, pregnant women, individuals with chronic illnesses and overweight people: Pay close attention to health conditions and seek help as soon as possible if experiencing any abnormalities in health indicators such as blood pressure, heart rate, etc or if there are fluctuations in health conditions. Avoid going out when the temperature is high. Make sure there is good ventilation, or turn on a fan or air-conditioner to keep an appropriate temperature indoors. High temperatures can also worsen the condition of people with chronic illnesses (such as cardiovascular and respiratory diseases). Therefore, they should have an ample supply of their usual medication and keep in contact with family members, neighbours and the community. People should seek immediate help if they feel unwell.
- Outdoor/manual workers: Reschedule work to cooler hours as far as feasible. If working in a hot environment is unavoidable, provide shade where practicable and use ventilation and heat dissipation equipment. Once work has begun, gradually adjust the pace of work and take breaks in the shade to regain strength.
Hot weather in Hong Kong, Photo by Bastille Post
The DH reminded the public that heat stroke is one of the most common health risks in hot weather. Over the past five years, there have been over 200 hospital admissions due to heat stroke each year in Hong Kong, with two to five fatal cases occurring mainly during the summer months from May to September. Vulnerable groups are more susceptible to heat stroke. Symptoms include dizziness, headache, nausea, shortness of breath or confusion. In severe cases, patients may suffer from convulsions or become unconscious, which can be life-threatening if they are not cooled down and resuscitated in a timely manner.
Members of the public are also advised to pay attention to the latest weather, as well as the real-time and forecasted ultraviolet (UV) index released by the Hong Kong Observatory (HKO). When the UV index is high (6 or above), the public should note the following:
- Avoid direct sunlight exposure to the skin and the eyes;
- Apply broad-spectrum, water-resistant sunscreen liberally, with a sun protection factor (SPF) of at least 30 or higher, when participating in outdoor activities. Reapply every two hours if staying outdoors for long periods, or after swimming, sweating or towelling off;
- While using DEET-containing insect repellents for personal protection against mosquito-borne diseases, apply sunscreen before insect repellent;
- Wear UV-blocking sunglasses;
- Wear loose-fitting clothing with long-sleeves; and
- Wear a wide-brimmed hat or use an umbrella.
If symptoms develop, such as dizziness, headache, nausea, shortness of breath or confusion, rest and seek help immediately, and seek medical advice as soon as possible.
Hot weather in Hong Kong, Photo by Bastille Post
For more health information, the public may visit the CHP's heat stroke page and UV radiation page; the HKO's Dial-a-Weather (1878 200), latest weather report and forecast, UV Index and weather information for hiking and mountaineering; and press releases of the Labour Department on precautions against heat stroke for outdoor workers and their employers when the Heat Stress at Work Warning is in force.
HKMA and DFSA to co-host third Climate Finance Conference to drive transition in changing world
The following is issued on behalf of the Hong Kong Monetary Authority:
The Hong Kong Monetary Authority (HKMA) and the Dubai Financial Services Authority (DFSA) announced today (August 10) that the third edition of the HKMA-DFSA Joint Climate Finance Conference will take place on September 10 inHong Kong.
The conference is a flagship initiative jointly established by the HKMA and the DFSA to support and enable the continued development of climate finance acrossAsia and the Middle East. Themed "Driving Transition in a Changing World", this year's conference will also be a main event of theHong Kong Green Week 2026.
Supported by Hong Kong Exchanges and Clearing Limited and Nasdaq Dubai, the conference will convene corporate leaders, investors and policymakers to explore partnerships, financing solutions and innovations required to support aviable and credible green transitionamid global uncertainty. Discussions will focus on the emerging and strategic sectors in Hong Kong and Dubai. Featuring keynote addresses, fireside chats, enlightening talks and panel discussions, the conference will also highlight how the two international financial centres can serve as catalysts of transition finance.
The Chief Executive of the HKMA, MrEddie Yue,said, "As global uncertainty challenges green transition, leading sustainable finance hubs like Hong Kong and Dubai must align to drive capital towards real-world solutions. We are excited to facilitate the cross-regional dialogue, and look forward to moving beyond discussion to unlock tangible business and investment opportunities."
The Chief Executive of the DFSA, MrMark Steward,said, "This conference reflects the strong partnership between the DFSA and the HKMA, providing a valuable platform to exchange perspectives, strengthen cross-border collaboration, and support the continued development of sustainable finance across our regions."
Details of the conference can be foundhere.
About HKMA
The HKMA is Hong Kong's central banking institution. The HKMA's main functions are: (i) maintaining currency stability within the framework of the Linked Exchange Rate System; (ii) promoting the stability and integrity of the financial system, including the banking system; (iii) helping to maintain Hong Kong's status as an international financial centre, including the maintenance and development of Hong Kong's financial infrastructure; and (iv) managing the Exchange Fund.
About DFSA
The DFSA is the independent regulator of financial services conducted in and from the Dubai International Financial Centre (DIFC), a purpose-built financial free zone in Dubai, the United Arab Emirates. The DFSA regulates and supervises financial services firms and markets in the DIFC. These include asset managers, banks, custody and trust services, commodities futures traders, fund managers, insurers and reinsurers, traders of securities and fintech firms. The DFSA is also responsible for the registration and oversight of Registered Auditors and Audit Principals in the DIFC, including their continuing compliance with registration criteria and conduct of audits of Public Listed Companies, Authorised Firms, Authorised Market Institutions and Domestic Funds. We supervise exchanges and trading platforms for both conduct and prudential purposes, overseeing an international securities exchange (Nasdaq Dubai) and an international commodities derivatives exchange (Gulf Mercantile Exchange). The DFSA is also responsible for supervising and enforcing anti-money laundering and countering the financing of terrorism requirements applicable in the DIFC. Please refer to theDFSA's websitefor more information.
About Hong Kong Exchange and Clearing Limited
Hong Kong Exchanges and Clearing Limited (HKEX) is a publicly-traded company (HKEX Stock Code: 388) and one of the world's leading global exchange groups, offering a range of equity, derivative, commodity, fixed income and other financial markets, products and services, including the London Metal Exchange.
As a super-connector and gateway between East and West, HKEX facilitates the two-way flow of capital, ideas and dialogue between China and the rest of the world, through its pioneering Connect schemes, increasingly diversified product ecosystem and its deep, liquid and international markets.
HKEX is a purpose-led organisation which, across its business and through the work of HKEX Foundation, seeks to connect, promote and progress its markets and the communities it supports for the prosperity of all.
About Nasdaq Dubai
Nasdaq Dubai is the international financial exchange serving the region between Western Europe and East Asia. It welcomes regional as well as global issuers that seek regional and international investment. The exchange currently lists shares, derivatives, Sukuk (Islamic bonds), conventional bonds and Real Estate Investment Trusts (REITS). The majority shareholder of Nasdaq Dubai is Dubai Financial Market with a two-thirds stake. Borse Dubai owns one third of the shares. The regulator of Nasdaq Dubai is the DFSA.
About Hong Kong Green Week
The 2026 edition of Hong Kong Green Week, the city's flagship sustainability event, will take place from September 7 to 11. Themed "Future-proofing Sustainable Growth", the week-long programme will feature a variety of events and networking opportunities, bringing together diverse and practical insights across the globe to inspire and drive collective actions towards Asia's sustainable transformation. Visit www.hkgreenweek.hk for more details.
Source: AI-found images
