Sam Darnold uninterested in narratives about him, but ready to help Seahawks defend Super Bowl crown

SEATTLE (AP) — Less than six months removed from his first NFL title, Sam Darnold briefly chuckled to himself.

Darnold was asked Thursday if he feels the narratives about him have gone by the wayside. For years, the discourse on Darnold centered around him being a bust, considering his pedigree as a former No. 3 overall pick, and a transient quarterback who hopped from team to team. Darnold’s first year under center for the Seahawks, after all, marked his fifth team in eight seasons.

Despite the scrutiny, Darnold said his confidence in himself has never wavered.

“I don’t allow myself to really pay attention to anything like that,” Darnold said five days into training camp. “If I do catch wind of it, I have my process on how to handle that. Like I said, it’s just about handling my process and doing it my way, so that when I get out there, it’s not about what I’ve done or what I’m going to do, it’s about what I’m doing right now.

“I think if I just continue to have that mindset as we go on, we’ll be just fine.”

What Darnold is more interested in is getting up to speed with the Seahawks’ new offensive scheme.

First-year offensive coordinator Brian Fleury and Darnold have some familiarity with one another, though. Fleury spent the last four years as the 49ers’ tight ends coach, and Darnold was San Francisco’s backup for the 2023 season.

Darnold has enjoyed getting to reconnect with the stoic Fleury, who has been tasked with replacing current Las Vegas Raiders head coach Klint Kubiak.

“Whether it’s a good play or bad play, his mentality never changes out there on the field, which I already knew about, being in San Francisco with him,” Darnold said. “But, he was always very even keel. Now, getting to spend a lot more time with him as the offensive coordinator, it’s fun to be able to watch him work every single day and see his mentality out there.”

Darnold would also like to keep working on his report with wide receiver Rashid Shaheed, who signed a $51 million, three-year contract in March.

Shaheed, who had 59 catches for 687 yards and two touchdowns last season for Seattle and New Orleans, spent a good chunk of the offseason training with Darnold. The two Southern California natives teamed up at Saddleback College in Orange County, which Darnold imagines will only help Shaheed further get up to speed with the Seahawks ahead of his first full season in Seattle.

“He’s a friendly receiver to throw to,” Darnold said. “... I’m looking forward to him continuing to get more reps and build that chemistry so that we can see him more often getting catches and doing his thing at the receiver position.”

Fans will have plenty of chances to get sneak peaks of Darnold’s and Shaheed’s progress on the HBO show “Hard Knocks”. As the quarterback of the reigning Super Bowl champions, Darnold understands he very well may be one of the focal points of the show.

It’s an impending experience Darnold is prepared for ahead of his ninth NFL season. After a second straight Pro Bowl season, Darnold has proven he belongs among the NFL’s elite quarterbacks after a much-criticized beginning to his professional career.

While Darnold isn’t one to reflect on how far he’s come, coach Mike Macdonald is more than willing to shower praise on his even-keeled quarterback as the Seahawks seek to defend their Super Bowl title.

“The thing I appreciate about Sam – and you can’t speak for everybody — but just every rep is a rep,” Macdonald said. “If it’s in the quarterback room and they’re going over the script, he treats that rep the same as he does here, if it’s practiced online or we’re in a game. It’s all the same. That’s the mental approach that we want all of our guys to take.”

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Seattle Seahawks quarterback Sam Darnold signs autographs during the NFL football team's training camp, Saturday, July 25, 2026, in Renton, Wash. (AP Photo/Lindsey Wasson)

Seattle Seahawks quarterback Sam Darnold hands off the ball during the NFL football team's training camp, Saturday, July 25, 2026, in Renton, Wash. (AP Photo/Lindsey Wasson)

Seattle Seahawks quarterback Sam Darnold carries a ball during the NFL football team's training camp, Sunday, July 26, 2026, in Renton, Wash. (AP Photo/Lindsey Wasson)

Seattle Seahawks quarterback Sam Darnold smiles during the NFL football team's training camp, Sunday, July 26, 2026, in Renton, Wash. (AP Photo/Lindsey Wasson)

Seattle Seahawks quarterback Sam Darnold takes a selfie during the NFL football team's training camp, Sunday, July 26, 2026, in Renton, Wash. (AP Photo/Lindsey Wasson)

SEATTLE (AP) — Seattle’s police chief has resigned amid criticism of the city’s response to a fatal shootout at a food festival last weekend, Mayor Katie Wilson said Thursday.

The announcement followed hours of speculation about whether Police Chief Shon Barnes would step down, as some of his supporters said he had rebuffed Wilson’s request that he resign.

Wilson said she was appointing Deputy Chief Andre Sayles, a law enforcement veteran with more than two decades of experience, as interim chief.

Barnes told The Seattle Times earlier Thursday that whether he remained as chief was “up to the mayor.” He said he was off for the day and spending time with family.

In a written statement, the mayor said she was grateful for Barnes' service. The statement included comments in which Barnes called it an honor to have served the city.

“I hope this transition gives the city and this department the opportunity to return full focus to what matters most, addressing youth gun violence and preventing more tragedies,” Barnes said.

Barnes was out of town at a law enforcement conference when gunfire erupted last weekend at the Bite of Seattle, an annual three-day festival that draws hundreds of food and retail vendors and performers. Three people, including one suspect, were killed, and four people were wounded. One of the injured was a 2-year-old boy.

Dozens of officers were at the event, and at least one saw a 15-year-old suspect firing into a crowd and quickly persuaded him to surrender, according to court documents. Police are still searching for at least one other person.

Both the Seattle Police Department and Wilson have faced criticism for slow and confusing communication in the shooting's aftermath.

After an initial social media post announcing that there had been a shooting with multiple victims, it took nearly five hours for police to provide any additional information to the public, including whether there was any ongoing threat. In the meantime, Wilson announced that two people had been taken into custody, a statement she later retracted.

Assistant Seattle Police Chief Tyrone Davis finally provided an update around 11 p.m. Sunday night during news conference that was also attended by the mayor, Gov. Bob Ferguson and U.S. Rep. Pramila Jayapal.

Barnes was the second Black police chief in Seattle.

Several Black community organizations, including the Seattle NAACP and the Urban League of Metropolitan Seattle, rallied to try to save his job Thursday. In an open letter to the mayor's office, they credited him with improving relations between the department and the community, helping reduce gun violence and strengthening the department's operations.

“The tragic fatal shooting at the Bite of Seattle was heartbreaking for our city, but Chief Barnes should not be made a scapegoat for the complex challenges of public safety," the letter said, calling it “the wrong decision at the wrong time.”

Civil rights lawyer James Bible was with a small group of Black leaders who met with Wilson early Thursday.

“I’m hopeful that she will take a step back and make a different decision for now and then create criteria for any future decisions,” Bible said.

Barnes was appointed by Seattle's previous mayor, Bruce Harrell, in December 2024 after serving as chief of the Madison, Wisconsin, police department.

When Wilson — a democratic socialist who once supported defunding police — won the mayor's race last year, she kept Barnes on as chief. That was a signal to the city's business establishment and community groups that she did not intend to take a radically different approach to public safety.

“Seattle had been on a positive course on public safety with police hiring trending up and crime trending down, particularly in the downtown core," Jon Scholes, president of the Downtown Seattle Association, said in an emailed statement. "It’s imperative the next chief of police is able to maintain progress that’s been made and instill confidence in our community.”

Barnes faced some criticism for spending time in Chicago, where his family lives. Sgt. Patrick Michaud, a department spokesperson, said Thursday that Barnes has made four trips to Chicago this year and spent in total about 18 days traveling there. Barnes also has traveled to several police executive and recruitment conferences.

Barnes was named as the chief of police in Seattle five days after he was thrust into the national spotlight because of a shooting at a religious school in Wisconsin. At the time, Harrell said Barnes had demonstrated “impressive leadership capabilities” during an investigation into the shooting.

The resignation comes as Seattle heads into another big festival weekend. Seafair Weekend Festival 2026 — a boating event, air show and festival — starts Friday.

With a backdrop of the Space Needle, candles are seen lighted during the vigil for victims the day after a shooting at Seattle Center during the Bite of Seattle food festival, Monday, July 27, 2026, in Seattle. (AP Photo/Lindsey Wasson)

Seattle Mayor Katie Wilson, center, and Seattle Police Chief Shon Barnes, left, attend the vigil for victims the day after a shooting at Seattle Center during the Bite of Seattle food festival, Monday, July 27, 2026, in Seattle. (AP Photo/Lindsey Wasson)