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How to protect yourself from the bad air caused by wildfires

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How to protect yourself from the bad air caused by wildfires
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How to protect yourself from the bad air caused by wildfires

2025-08-03 02:11 Last Updated At:02:20

When wildfires burn, the smoke can travel long distances and degrade air quality far away, which presents risks for those breathing it.

Fires burning in one state can make air worse several states away, and wildfires in Canada can send smoke into U.S. cities.

Here’s what to know about taking precautions against poor air quality due to wildfires.

The EPA's Air Quality Index converts all pollutant levels into a single number. The lower the number, the better.

Anything below 50 is classified as “healthy.” Fifty to 100 is “moderate" while 100-150 is unhealthy for “sensitive groups,” and anything above 150 is bad for everyone.

Sensitive groups include people with asthma, lung disease or chronic obstructive pulmonary disease, said Dr. Sanjay Sethi, chief of the division of pulmonary, critical care and sleep medicine at the University of Buffalo's medical school.

“If you have heart or lung problems, then you’ve got to be definitely more careful," Sethi said. "I would either avoid going outside or wear an N95 (mask) or at least a dust mask.”

Sometimes the air is bad enough to see or smell the smoke. Even if you don't see the pollution, it can be unhealthy to breathe.

The EPA maintains a website with up-to-date, regional air quality information. PurpleAir, a company that sells air quality sensors and publishes real-time air quality data, has a citizen scientist, air quality monitoring network with a more granular map of street-by-street air quality readings.

The best way to get indoor air quality readings is to buy a monitor, said Joseph Allen, director of Harvard University's Healthy Buildings Program.

“You can find these low-cost, indoor air quality monitors just about everywhere online now. They don’t cost all that much anymore,” he said.

For most people, going outside for just a short time won't have a negative long-term impact, said Sethi.

Wearing an N95 mask, which became common during the coronavirus pandemic, will help filter out the pollution.

“N95 is going to get rid of 90-95% of the particles,” said Jennifer Stowell, a research scientist at Boston University’s Center for Climate and Health. “If you have access to a mask that has a respirator-type attachment to it, then that’s the very best.”

If you must be outside and you experience symptoms, experts say you should head indoors or somewhere else with better air quality. Even if you are healthy, it’s good to take precautions.

"If you start wheezing, which is like this whistling sound of the chest, or if you’re feeling short of breath, that’s definitely more concerning,” Sethi said.

Close the windows and turn on the air conditioner, if you have one, setting it to circulate the indoor air. Use blankets to cover cracks that allow outside air into your home, such as under doors.

Finally, swapping the air conditioner's filter for a MERV 13 filter can help, though you should make sure it's installed correctly.

“If you happen to have access to an air purifier, even if it’s just a room air purifier, try to keep it running and in the room that you’re doing most of your activities in,” said Stowell.

The Associated Press’ climate and environmental coverage receives financial support from multiple private foundations. AP is solely responsible for all content. Find AP’s standards for working with philanthropies, a list of supporters and funded coverage areas at AP.org.

People sun tan in grass off the Lakefront Trail on the North Side as a haze of Canadian wildfire smoke blankets the Chicago area and creates poor air quality, Thursday, July 31, 2025. (Ashlee Rezin/Chicago Sun-Times via AP)

People sun tan in grass off the Lakefront Trail on the North Side as a haze of Canadian wildfire smoke blankets the Chicago area and creates poor air quality, Thursday, July 31, 2025. (Ashlee Rezin/Chicago Sun-Times via AP)

MILWAUKEE (AP) — Giannis Antetokounmpo couldn’t remember hearing boos from his home crowd during his brilliant 13-year career in Milwaukee.

It happened Tuesday midway through the Bucks’ 139-106 loss to a Minnesota Timberwolves team that was playing without Anthony Edwards and Rudy Gobert.

“I’ve never been a part of something like that before,” Antetokounmpo said after the game. “Something new for me.”

The two-time MVP responded the same way he has whenever he’s been booed on the road. After making a driving layup and drawing a foul in the opening minute of the third quarter, Antetokounmpo offered a thumbs-down gesture and booed back.

“When I get booed, I boo back,” Antetokounmpo said. “I’ve been doing it all season.”

Those boos poured down after Milwaukee trailed 76-45 at the break. Never before in franchise history had the Timberwolves built such a big halftime lead in a road game.

Antetokounmpo acknowledged the Bucks’ effort was low Tuesday. He also expanded on why the boos bothered him.

“I don’t think it’s fair,” Antetokounmpo said. “But everybody has their opinion to do what they want to do. I’m not going to tell them what to do and how they should act when we don’t play hard or win, or we lose games or we’re not where we’re supposed to be. And I don’t think anybody has the right to tell me how I should act on the basketball court after I’ve been here 13 years and I’m basically the all-time leader in everything.”

The Bucks’ latest loss came as they approach the midway point of a season that hasn’t met their expectations.

Milwaukee (17-23) is 11th in the Eastern Conference standings, meaning the Bucks would have to rally in the second half just to reach the play-in round of the postseason. That’s a precipitous fall for a team that has made nine straight playoff appearances and won the NBA title in 2021.

The Bucks’ precarious position means they can’t afford to have performances like the one they delivered against a short-handed Minnesota team Tuesday. Milwaukee coach Doc Rivers blamed it on “dead legs” after the game, noting the Bucks had just returned from a four-game trip and are about to go back on the road for their next two contests.

“Dead legs cannot be an excuse,” Antetokounmpo said. “We have to be better.”

Antetokounmpo noted that the improvement must start with him, though he delivered 25 points, eight rebounds and five assists on Tuesday. He was asked how the Bucks could step up in the second half to put themselves back in playoff position.

“Playing hard,” Antetokounmpo said. “Playing the right way. Playing selfless basketball, which we don’t. I don’t know. I really don’t know. Those three things are important. I know that they’re important for you to win. Right now there’s so many things that we can do better. Let’s just start by, ’Can we just play harder? Can we just play the right way? Can we create advantages for the next player? Can we just play for our teammate, play for the team, play for ourselves?' Let’s start with that, and I think everything will follow.”

Antetokounmpo has offered similar messages after other losses this season, but the Bucks still haven’t put it all together. They haven’t won more than two straight games at any point this season.

“Maybe we are not connected as much as we should,” Antetokounmpo said. “Maybe my voice is just a broken record and guys are just tired and guys might tend to do what they want to do. I don’t know. But as a leader, it doesn’t matter. Being a leader is the same thing as being a dad. You have to keep on being available, being consistent with your words and your actions over and over and over again. One day you hope the message is going to go through.”

In the meantime, Antetokounmpo says he will keep responding to boos the same way, no matter who’s doing the jeering.

“I thrive through adversity,” Antetokounmpo said. “I thrive when people don’t believe in me. Doesn’t matter if I’m on the road, if I’m at home, if I’m at my family dinner, if I’m at a practice facility against my teammate.”

AP NBA: https://apnews.com/hub/NBA

Milwaukee Bucks' Giannis Antetokounmpo shoots between Minnesota Timberwolves' Julius Randle and Naz Reid during the second half of an NBA basketball game Tuesday, Jan. 13, 2026, in Milwaukee. (AP Photo/Morry Gash)

Milwaukee Bucks' Giannis Antetokounmpo shoots between Minnesota Timberwolves' Julius Randle and Naz Reid during the second half of an NBA basketball game Tuesday, Jan. 13, 2026, in Milwaukee. (AP Photo/Morry Gash)

Milwaukee Bucks' Giannis Antetokounmpo reacts aftetr being fouled during the second half of an NBA basketball game against the Minnesota Timberwolves Tuesday, Jan. 13, 2026, in Milwaukee. (AP Photo/Morry Gash)

Milwaukee Bucks' Giannis Antetokounmpo reacts aftetr being fouled during the second half of an NBA basketball game against the Minnesota Timberwolves Tuesday, Jan. 13, 2026, in Milwaukee. (AP Photo/Morry Gash)

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