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The secret to this Ukrainian soup? It's all in the sauerkraut

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The secret to this Ukrainian soup? It's all in the sauerkraut
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The secret to this Ukrainian soup? It's all in the sauerkraut

2026-01-06 00:20 Last Updated At:13:01

Adding fermented vegetables to the first course of a meal is common in Ukrainian cuisine, and one of the most popular pickled-vegetable dishes is sauerkraut soup.

It might sound a little odd, but trust me — it’s breathtaking. This recipe is from my cookbook “The Authentic Ukrainian Kitchen,” and is so easy to make that you can prepare it every week throughout the cold season.

Combining the sauerkraut with the pork is the key. The sourness balances out the fat, enhancing the taste of the dish. Many Ukrainian cooks make a version of kapusnyak with fresh cabbage. To try that, just replace half the sauerkraut with shredded fresh cabbage.

Servings: 4 to 6

1 pound (450 grams) boneless pork shoulder

1 bay leaf

2 allspice berries

1 large carrot

1 large onion

2 tablespoons (30 milliliters) sunflower oil

2½ cups (300 grams) sauerkraut

4 to 5 medium starchy potatoes

Kosher salt and freshly ground pepper

1. Cut the pork shoulder into bite-size pieces and put them in a medium stockpot. Add enough cold water to completely cover the meat and bring to a rapid boil over medium heat. Reduce the heat and cook at a simmer for about 1 hour, occasionally skimming off and discarding the foam. After an hour, add the bay leaf and the allspice and continue cooking over low heat.

2. While the broth is simmering, shred the carrot using a box grater. Peel and dice the onion. Add a little oil to a sauté pan placed over medium heat and sauté the shredded carrot and the diced onion until fragrant. Add the sauerkraut. Ladle some of the broth into the pan so the vegetables don’t dry out. Once the vegetables are tender, take the pan off the heat.

3. Peel and dice the potatoes and add them to the broth. Simmer for about 20 minutes and then add the sautéed vegetables to the pot. Bring everything to a rapid boil, reduce the heat, simmer the soup for about 5 minutes, and remove from the heat. Season with a little salt and freshly ground pepper and let rest a little before serving.

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Yevhen Klopotenko is a Ukrainian chef, restaurateur, cookbook author and social activist. He is known for his cooking website klopotenko.com, promoting authentic Ukrainian cuisine around the world.

Excerpted from “The Authentic Ukrainian Kitchen” by Yevhen Klopotenko. Copyright (copyright) 2024 by Yevhen Klopotenko. Photograph by Dima Bahta. Used with permission of Voracious, an imprint of Little, Brown and Company. New York, NY. All rights reserved.

This image released by Voracious shows a sauerkraut soup recipe from the cookbook "The Authentic Ukrainian Kitchen" by Yevhen Klopotenko. (Voracious via AP)

This image released by Voracious shows a sauerkraut soup recipe from the cookbook "The Authentic Ukrainian Kitchen" by Yevhen Klopotenko. (Voracious via AP)

This image released by Voracious shows the cookbook "The Authentic Ukrainian Kitchen" by Yevhen Klopotenko. (Voracious via AP)

This image released by Voracious shows the cookbook "The Authentic Ukrainian Kitchen" by Yevhen Klopotenko. (Voracious via AP)

WINNIPEG, Manitoba (AP) — Winnipeg Jets defenseman Haydn Fleury was alert and moving his extremities after he was taken off the ice on a stretcher after a violent collision with the boards.

Fleury was checked in the chest by Vegas Golden Knights forward Keegan Kolesar in the first period Tuesday night and his back took the brunt of the hit behind the net.

Jets coach Scott Arniel told reporters after Vegas' 4-3 overtime win that Fleury would stay in hospital overnight.

Winnipeg's bench emptied onto the ice in a show of support for Fleury as he was taken off the ice.

After the game resumed, Winnipeg's Adam Lowry fought Kolesar.

Fleury, a 29-year-old Canadian, is in his second season with the Jets. He previously played for Tampa Bay, Seattle, Anaheim and Carolina. Fleury has 10 career goals and 44 points.

AP NHL: https://apnews.com/hub/nhl

Winnipeg Jets' Adam Lowry (17) fights Vegas Golden Knights' Keegan Kolesar (55) during the first period of their NHL hockey game in Winnipeg, Tuesday Jan. 6, 2026. (Fred Greenslade/The Canadian Press via AP)

Winnipeg Jets' Adam Lowry (17) fights Vegas Golden Knights' Keegan Kolesar (55) during the first period of their NHL hockey game in Winnipeg, Tuesday Jan. 6, 2026. (Fred Greenslade/The Canadian Press via AP)

Winnipeg Jets' Haydn Fleury is helped off the ice after being injured against the Vegas Golden Knights during the first period of their NHL hockey game in Winnipeg, Tuesday Jan. 6, 2026. (Fred Greenslade/The Canadian Press via AP)

Winnipeg Jets' Haydn Fleury is helped off the ice after being injured against the Vegas Golden Knights during the first period of their NHL hockey game in Winnipeg, Tuesday Jan. 6, 2026. (Fred Greenslade/The Canadian Press via AP)

Winnipeg Jets' Haydn Fleury is helped off the ice after being injured against the Vegas Golden Knights during the first period of their NHL hockey game in Winnipeg, Tuesday Jan. 6, 2026. (Fred Greenslade/The Canadian Press via AP)

Winnipeg Jets' Haydn Fleury is helped off the ice after being injured against the Vegas Golden Knights during the first period of their NHL hockey game in Winnipeg, Tuesday Jan. 6, 2026. (Fred Greenslade/The Canadian Press via AP)

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