DH reminds public to take precautions against heat-related illnesses during very hot weather
The Centre for Health Protection (CHP) of the Department of Health (DH) today (August 8) reminded members of the public to take appropriate precautions against heat-related illnesses, such as heat cramps, heat exhaustion and heat stroke, during very hot weather.
In a high-temperature environment, excessive sweating and difficulty in heat dissipation can cause stress to the body. Members of the public should take the following precautions:
- Hydrate in a timely manner to prevent dehydration;
- Wear light-coloured, loose-fitting and breathable clothing to minimise heat absorption and facilitate perspiration and heat dissipation;
- Keep indoor areas well ventilated and maintain appropriate temperature and humidity, e.g. by opening windows or using a fan or air-conditioning;
- Avoid strenuous exercise and prolonged activities such as hiking or trekking;
- Arrange outdoor activities in the morning or the late afternoon, if possible, and bring enough water; and
- Avoid beverages containing caffeine, such as coffee and tea, as well as alcoholic beverages, which may speed up water loss through the urinary system.
In addition, infants and children, the elderly, pregnant women, individuals with chronic illnesses such as heart disease or high blood pressure, overweight people and outdoor/manual workers are more susceptible to heat stroke. These groups should pay special attention to the following:
- Infants and young children: Avoid going outside when the temperature is high. If they must go outside, adults should ensure they stay in places with moderate temperatures and good ventilation or air-conditioning. Infants and young children should never be left unattended in a confined space such as a vehicle;
- The elderly, pregnant women, individuals with chronic illnesses and overweight people: Pay close attention to health conditions and seek help as soon as possible if experiencing any abnormalities in health indicators such as blood pressure, heart rate, etc or if there are fluctuations in health conditions. Avoid going out when the temperature is high. Make sure there is good ventilation, or turn on a fan or air-conditioner to keep an appropriate temperature indoors. High temperatures can also worsen the condition of people with chronic illnesses (such as cardiovascular and respiratory diseases). Therefore, they should have an ample supply of their usual medication and keep in contact with family members, neighbours and the community. People should seek immediate help if they feel unwell.
- Outdoor/manual workers: Reschedule work to cooler hours as far as feasible. If working in a hot environment is unavoidable, provide shade where practicable and use ventilation and heat dissipation equipment. Once work has begun, gradually adjust the pace of work and take breaks in the shade to regain strength.
The DH reminded the public that heat stroke is one of the most common health risks in hot weather. Over the past five years, there have been over 200 hospital admissions due to heat stroke each year in Hong Kong, with two to five fatal cases occurring mainly during the summer months from May to September. Vulnerable groups are more susceptible to heat stroke. Symptoms include dizziness, headache, nausea, shortness of breath or confusion. In severe cases, patients may suffer from convulsions or become unconscious, which can be life-threatening if they are not cooled down and resuscitated in a timely manner.
Members of the public are also advised to pay attention to the latest weather, as well as the real-time and forecasted ultraviolet (UV) index released by the Hong Kong Observatory (HKO). When the UV index is high (6 or above), the public should note the following:
- Avoid direct sunlight exposure to the skin and the eyes;
- Apply broad-spectrum, water-resistant sunscreen liberally, with a sun protection factor (SPF) of at least 30 or higher, when participating in outdoor activities. Reapply every two hours if staying outdoors for long periods, or after swimming, sweating or towelling off;
- While using DEET-containing insect repellents for personal protection against mosquito-borne diseases, apply sunscreen before insect repellent;
- Seek shade;
- Wear UV-blocking sunglasses;
- Wear loose-fitting clothing with long-sleeves; and
- Wear a wide-brimmed hat or use an umbrella.
If symptoms develop, such as dizziness, headache, nausea, shortness of breath or confusion, rest and seek help immediately, and seek medical advice as soon as possible.
For more health information, the public may visit theCHP's heat strokepage andUV radiation page; the HKO's Dial-a-Weather (1878 200),latestweather report and forecast,UV Indexand weather information forhiking and mountaineering; andpress releasesof the Labour Departmenton precautions against heat stroke for outdoor workers and their employers when the Heat Stress at Work Warning is in force.
Source: AI-found images
Speech by DSJ at forum on "Legal and Professional Services Empowering Chinese Enterprises to Enter into Kazakhstan"
Following is the speech by the Deputy Secretary for Justice, Dr Cheung Kwok-kwan, at a forum on "Legal and Professional Services Empowering Chinese Enterprises to Enter into Kazakhstan" organised by the Asia Pacific Law Association today (August 7):
Dr Phyllis Kwong (President of the Asia Pacific Law Association), Consul General Mr Dosmanbetov (Consul General of the Republic of Kazakhstan in Hong Kong, Mr Bauyrzhan Dosmanbetov), (Deputy Secretary-General of the China Overseas Development Association, Ms Liu Jianqing), distinguished speakers, guests, ladies and gentlemen,
Good afternoon. It is a great pleasure to join today's forum organised by the Asia Pacific Law Association.
In June, I had the privilege of joining a highly fruitful delegation led by the Chief Executive to Kazakhstan in my capacity as the Deputy Secretary for Justice as well as the Chairman of the Expert Committee on Professional Services for Going Global.
That visit reinforced a clear message: Hong Kong is a natural and indispensable partner not only for Kazakhstan's development, but also for Chinese Mainland enterprises seeking to expand into Kazakhstan and beyond. I would like to share some of my observations.
Opportunities in Kazakhstan
Kazakhstan, the largest country in Central Asia, sits at the strategic crossroads of Europe and Asia. Its economy momentum is remarkable - with growth of 6.5 per cent in 2025 and projected to hold steady at 4.8 per cent in 2026. As a global heavyweight in energy fuels and critical minerals, and a vital node of the Belt and Road Initiative, Kazakhstan is not just opening its markets, but undergoing profound economic transformation.
Its young and tech-savvy population is driving unprecedented demand for digital services, modern infrastructure, and sophisticated financial products. This creates a fertile ground for partnership.
I am certain that the Consul General will share more on Kazakhstan's latest development in a minute.
Hong Kong's Unique "Hub-to-Hub" Role
Let me now focus on how Hong Kong serves as the ideal "hub" to connect with Kazakhstan's growing "hub" - a "hub-to-hub" collaboration as remarked by the Chief Executive in our recent visit.
Under the "one country, two systems" principle, Hong Kong is more than a gateway. We are the active catalyst.
Hong Kong as the Premier Financial Hub
First, let's consider our financial market. In the first quarter of 2026, our stock market ranked first globally in IPO (initial public offering) funds raised. This liquidity is matched by a deep and robust bond market, evidenced by the Development Bank of Kazakhstan's issuance of Renminbi "dim sum" bonds in Hong Kong.
We serve as a deal-making bridge connecting Kazakh capital with high-growth Mainland sectors. This is essential for pre-IPO financing through which Chinese businesses' capital base would be diversified while enriching Kazakh financial industry's investment portfolio.
On capital market listings, we facilitate dual access. Last year, we welcomed the first simultaneous dual listing on the Hong Kong and Astana exchanges of a Mainland mining firm. By tapping into investor bases simultaneously, the company was able to raise more funds than it could have through a single listing.
Meanwhile, Kazakhstan's national railway company wholly-owned by its sovereign wealth fund has recently submitted its listing application to the Stock Exchange of Hong Kong. This showcases how Hong Kong also acts as the premier gateway for Kazakh state-owned enterprises seeking international expansion and funding.
The Common Law Advantage
Behind every successful transaction lies a solid legal foundation. The Astana International Financial Centre in Kazakhstan has established a special jurisdiction operating under common law principles. This mutual legal grounding in common law gives Hong Kong a distinctive edge in safeguarding cross-border transactions with predictability.
First, on investment infrastructure. Complex and multi-jurisdictional Belt and Road projects require sophisticated legal engineering with expertise in cross-border regulatory landscape. Hong Kong lawyers, with rich experience and a wide network, navigate the intersection of common law, international regulations, and Chinese corporate governance to ensure the projects' sustainability.
Second, on dispute resolution. Hong Kong offers a regulatory framework that delivers the certainty and effectiveness for cross-border dispute resolution. We have established a comprehensive mutual legal assistance network with the Chinese Mainland, enabling distinctive advantages no other jurisdiction could match, including in mutual enforcement of civil and commercial judgments and interim measures for arbitral proceedings.
Our Judiciary is setting up the Hong Kong International Commercial Court (HKICC), a specialist division of the High Court, to adjudicate complex, high-value international and cross-border commercial disputes. The HKICC, together with the Hong Kong International Arbitration Centre and the International Organization for Mediation headquartered in Hong Kong, will provide businesses with a comprehensive range of dispute resolution options.
Our Initiatives
Now that you have a clearer picture of how Hong Kong's world-leading financial market with quality professional services could assist businesses to seize Kazakh opportunities. The next question is: how to find your suitable advisors?
To strengthen the connection between enterprises and Hong Kong's professional services, the Department of Justice (DoJ) has launched several new initiatives.
We have been leading mission trips to the Chinese Mainland and beyond, directly linking Hong Kong's legal and other professionals with enterprises seeking to go global. These are not just networking events but matchmaking platforms for concrete business needs.
This April, the DoJ published the Panel List of Hong Kong Legal Service Providers Supporting "Go Global", detailing their practice areas, such as capital markets, taxation, etc, and the industries they have assisted.
We have also compiled two collections of success stories, showcasing the track record of Hong Kong's legal, accounting, financial and business consultancy services.
With these tools, businesses could appreciate in practical terms the value our professional services could create, backing their full business cycle.
Ladies and gentlemen, the distinctive advantages of Hong Kong's financial and legal infrastructures position us to play a pivotal role in supporting closer collaboration with Kazakhstan. I look forward to working together with you to build better partnerships among Chinese Mainland enterprises, Hong Kong and Kazakhstan. I wish today's event a huge success. Thank you very much.
The Deputy Secretary for Justice, Dr Cheung Kwok-kwan, speaks at a forum on "Legal and Professional Services Empowering Chinese Enterprises to Enter into Kazakhstan" organised by the Asia Pacific Law Association today (August 7). Source: HKSAR Government Press Releases
